He worried me for a while as his dismissal of even fish like salmon got me worried as he just refuses everything but cashew nuts... caught him eating my curry a few times now though and I actually like it hot and would have done a milder one for him... I keep trying him on everything but finally at least he does find something else other than cashew now which appears to be a rather got balti or vinderloo or whatever...
Otherwise really got lots am sorting as spring cleaning has started early but mid march will have website and bits sorted but no rush this year...
How healthy is cashew?
Have to admit it appears to have everything the little bugger needs... :)
https://en.wikipedia.org/wiki/Cashew#Nutrition not to worry then... anyway report in march latest..
|Nutritional value per 100 g (3.5 oz)|
|Energy||553 kcal (2,310 kJ)|
|Sugars||5.91 g |
|Dietary fiber||3.3 g|
|Vitamin A||0 IU|
|Pantothenic acid (B5)|